The Power Vibration Plate is an advanced fitness device designed to enhance muscle activation, strength, and recovery through rapid vibrations. Operating at 25 to 50 muscle contractions per second, it stimulates deep muscle engagement far beyond traditional workouts. By generating 2 to 6 times gravitational acceleration (G-force), it significantly increases training intensity, making workouts more efficient in a shorter time.

The plate delivers high-frequency impulses that maximize muscle recruitment while minimizing joint strain, making it ideal for strength training, rehabilitation, and performance enhancement. The combination of rapid contractions and increased load can accelerate muscle growth, fat loss, circulation, and recovery, helping users achieve better results with less time and effort.

Specifications:

• Size: 455.9″ × 355.1″ × 58.3″
• Use Area: 23.6″ × 27.6″
• Time Range: 30 seconds to 30 minutes
• Vibration Frequency: 30 / 35 / 40 / 45 / 50 Hz
• Weight: 267 lbs